Back to Basics · Weight Loss Course

Back to Basics

Ever since Covid hit and I finished school I noticed a slow and steady increase in my weight as my lifestyle became much more stagnant. Finding myself feeling like cooking was too complex when I used to love it and really just letting stress get the best of me. I'm excited to be working with Adam to be getting myself back on track, and back to a healthier and happier place. I know it'll take time to build back routines and am looking forward to building a better and stronger foundation!

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