Christianity offers profound contemplative practices, such as lectio divina and centering prayer, that foster a deep spiritual connection and inner peace.
Christianity offers profound contemplative practices, such as lectio divina and centering prayer, that foster a deep spiritual connection and inner peace.
Let's explore these:
Lectio Divina: Spend time each day reading a passage of scripture, meditating on its meaning, praying with it, and contemplating its significance in your life.
Centering Prayer: Choose a sacred word and silently repeat it to yourself, gently bringing your focus back to this word whenever your mind wanders. This practice helps to centre your thoughts on the divine.