Here are two examples of how to find stillness in faith?

Christianity offers profound contemplative practices, such as lectio divina and centering prayer, that foster a deep spiritual connection and inner peace.

Let's explore these:

Lectio Divina: Spend time each day reading a passage of scripture, meditating on its meaning, praying with it, and contemplating its significance in your life.

Centering Prayer: Choose a sacred word and silently repeat it to yourself, gently bringing your focus back to this word whenever your mind wanders. This practice helps to centre your thoughts on the divine.

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