Stop Dieting. Start Living.
Private group
1.9k members
Free
šØ Watch the video above šš¼
š„ Learn the Science of losing fat and the Art of keeping it off.
What we do....
ā
Build confidence lifting weights
ā
Focus on our body shape, not weight
ā
Drop inches and shape our body in a sustainable way
ā
Work on our mindset alongside our nutrition and exercise
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Balance our fitness with our families, career, and social life
What we DON'T do...
ā Endless cardio
ā Extreme restriction
ā Cut out food groups
ā Obsess over the scale
ā Unsustainable fad diets
WHAT'S INSIDE?
š Challenges
š Recipe Books
šŖš¼ Workout Plans
š„© Protein Hacks Guide
šÆ Community & Accountability
š The Lean Body Blueprint Course
š„ Live Workshops & Masterclasses
See you on the inside!
- Brooks
* You only get one attempt to join and you must answer ALL questions or you'll be BANNED!
skool.com/datafit
š„ Learn the Science of Losing Fat and the Art of Keeping it Off.
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