Motivation Is Temporary, But Discipline Is Forever.
Motivation is great, it gets us excited to start something new. But let’s be honest, it doesn’t stick around. One tough day, and suddenly that motivation feels as far away as your alarm clock on a Monday morning.
That’s where discipline comes in. Discipline is what keeps you moving forward when the excitement fades. It’s not about feeling motivated every day—it’s about sticking to the habits and routines that get you closer to your goals, even when you don’t feel like it.
Here’s what’s worked for me:
  • Start small - Focus on showing up consistently. Even small actions, done daily, can build momentum over time. For example i began forming smaller habits such as making my bed each day. These wins stack up over time and build confidence leading to bigger habits being able to be made.
  • Know your “why” - Write it down somewhere visible. When things get hard, your reason for starting will remind you why it’s worth it. This could be wanting to quit school, provide for your family. The stronger your why the easier it will be to stay consistent.
  • Build systems, not just goals - Goals are the destination, but discipline is built by focusing on the journey which is your daily habits. Don't let short term motivation get the best of you.
  • patient: Progress takes time. You won’t always see immediate results, but trust the process and keep showing up. This process can takes months or even years but the sooner you start the better position you will be in
Discipline might not feel exciting, but it’s what leads to real, lasting success. So, what’s one step you can take today to stay on track? Remember, it’s not about perfection it’s about persistence.
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Toby Bollen
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Motivation Is Temporary, But Discipline Is Forever.
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