Needing some help · Conscious Transformation -Free

Needing some help

I had surgery in March 2024 to repair a torn meniscus after breaking my leg. Just as I was starting to get back to walking after being in a wheelchair for the last 6 months, I fell and broke my leg again in the same spot, my tibia and this time I completely tore the rest of the meniscus and damaged my ACL. I’m having another surgery as soon as the broken tibia heals (6-8 weeks). I have been pushing the reality of my problem away not dealing with it. Every time it pops up, I think of being at the beach hearing the waves splashing. I believe I’m scared to acknowledge it because I’m scared it will make me give up and get depressed. I know it’s not healthy to suppress emotions. Does anyone have any advice on how to deal with this? Thanks in advance!

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