How many layers deep do we need to dig · Conscious Transformation -Free

How many layers deep do we need to dig

Sometimes I feel there are many layers of stress held within limiting beliefs to unwrap or peel away. With each layer peeled there is more peace and more authenticity but also a new awareness of more layers to peel.

Which can lead to overwhelm.

It always helpful to remind myself that the quickest way to respite is to lift above and over! With the mind so simple like a child perspective! Which can be especially hard to do when we’ve seen the complexity and multifaceted nature of a situation and we can easily get sucked into all the complicated reasoning but……

To sit and look at beauty,

to feel the elements - air, water, fire

To forgive and allow

How those simple thoughts can heal 🙏🏼

How feeling gratitude can transform 🙏🏼🥰🤍

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