Lymphatic drainage is a gentle massage technique designed to stimulate the lymphatic system, a key component of the body's immune system. This specialized therapy aims to promote the natural drainage of lymph fluid, helping to eliminate toxins, waste, and excess fluid from the body. Benefits of lymphatic drainage include improved circulation, reduced swelling, inflammation and pain, enhanced immune function, and detoxification. This therapy is beneficial for all individuals, but is great for those with chronic pain due to the ability to decrease inflammation and pain.