Hello Skool community! My name is Dawn, I am new on this platform. I’m in the process of creating my first course on how to recover from anxiety, and I’d really value your input. Can you give me advice or suggestions that could help make the course as effective and impactful as possible?
Those of you who are managing your anxiety, what types of tools or strategies have you found most effective in managing anxiety, and would like to see those included in a course?
For those who are struggling and don’t have an active plan on managing your anxiety, what questions do you have regarding your struggles?
Example questions: Can anxiety go away on its own or do I need treatment?
Are there any lifestyle changes I can make to help with my anxiety?
I appreciate your time in reading this post. Or if you can refer someone to me that will be great.
Thank again,
Dawn