I have listened to Sam talk about getting exercise done early before work begins.
It's worked great for me these last few months.
What are you doing?
The journaling?
The green juice?
The cold plunge?
The mediation?
The sunlight in the eyes?
The Sauna?
The fasted cardio?
The affirmations?
The gratitude?
The to-do list?
All of the above?