How going SOBER changed my life!

Ryan Duncan

🔥

Jul 1 in Other

Just completed 6 months SOBER!!!

At the start of the year I decided to give myself a challenge and go for a whole year no alcohol!

And now I'm at the half way point and honestly when the year ends I think I'll just keep it going!

What has no drinking helped with?

PROCRASTINATION

I used to be a heavy procrastinator, I could never sit down and just get work done! I always found a way to just scrape by but I was never hitting my real goals in life

MENTAL CLARITY

I'd wake up feeling tired and groggy, now I just spring out of bed with immense energy and hyper-focus every single day

HEALTH

I've never felt better, I was always active and fit, but removing alcohol has honestly allowed me to not even get sick and put in long days and hours into skool.

The events I had that I didn't have a drink for;

brothers 18th
brothers 21st
my 24th
my grandads 75th

Events coming

my 1 year anniversary with my gf
Christmas
other events not in the calendar lol

If you're thinking of quiting then I hope this post helps you! It's hard for the first couple weeks, and when you feel socially present but I can assure you, you will love yourself and your body will love you for making this decision!

P.S my father just completed his 1 month sober following suit with me! Proud of him too!

So here's Jack Sparrow having a cheers to this win for me

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