This is Ahmadโ€™s 3 month transformation! ๐Ÿ”ฅ๐Ÿ’ช
He made insane progress in 3 months putting on a lot of lean muscles in such a short amount of time. And the thing is this is actually in a 3 months time frame. I am proud of my bou for actually putting in the work using the the training plan I created for guidance. He is also in this community so make sure to give him a congrats. ๐Ÿ’ช
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Lucas Morales
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This is Ahmadโ€™s 3 month transformation! ๐Ÿ”ฅ๐Ÿ’ช
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