2d ago in Announcements
Dynamic Warm up!
馃敟 NEW Warm-up Video Alert! 馃敟
Before you dive into your training, make sure to check out this dynamic warm-up video! Prepping your body right is crucial to leveling up your practice and avoiding injuries. Don鈥檛 miss it鈥攈ead to the Classroom tab now! 馃挭 #FlowStrong"
1
1 comment
Dynamic Warm up!
skool.com/capoeira-flow-8677
Improve the quality of your life through Capoeira and Movement.
Leaderboard (30-day)
1
+7
2
+3
3
+1
4
+1
5
+1
powered by