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Rucking
Instead of going for long runs. The guru advised me to make some changes to my cardio routine. Today, I went rucking at Lower Huron Metropark. There is a great trail that takes about an hour. It was wet and hilly. My legs are toast this evening, but damn it feels good! 😅
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New comment Jul 13
WHAT I DO SO WELL!
https://www.youtube.com/watch?v=xXUWdaLAMq4
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