Nutrition/recovery.
I heard from an eminently informed source that once in a while just break free of all the nagging rules and get yourself an apple fritter and a Gatorade. It’ll do wonders.
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Charlie Brown
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Nutrition/recovery.
Breathtakerz Optimal Physique
skool.com/breathtakerz-9067
*AKA BODY SPECS!
FREE group to learn/discuss current methods to optimize fitness/sport performance and to resolve common sport/fitness injuries!
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