6d ago in Improve Focus
Focus
What keeps you from focusing? For me, it’s having too many thoughts swirling in my mind and wanting to tackle them all at once.
Here’s how I slow myself down:
• Write down what I need to do
• Write down what I’m thinking
• Go for a walk or move my body
• Use the CalmBox (more on that later)
What do you do to help your focus?
1
1 comment
Focus
skool.com/brainclub
Optimize your brain for peak performance. Discover what’s holding you back and learn strategies to develop a bigger, faster, and stronger mind.
Leaderboard (30-day)
1
+3
2
+3
3
+3
4
+2
5
+1
powered by