Kristen is something special. Due to health reasons, I’ve always been incredibly intimidated by the gym. Kristen is the reason I’ve been able to step out of that fear and into strength. Kristen has taught me everything I know about the gym and about consistency/ self discipline. She created curated workouts and meal plans for me. She has helped me find the right vitamins to better my health goals!! She knows that everyone’s health journey is different and how to personalize it for me individually.