10d ago in General discussion
Improving myself!
Hello my brothers!! I want to give my 2 cents by sharing my 2 habits that I’m implementing on my week to get better!!
-30 minutes airplane mode when waking up/going to bed
I noticed this is part of routine and decide to give it a shot!! First day felt amazing looking forward to adapt to my routine!
-smile more often, specially at the gym 😅
I usually zone out trough my workouts to push myself harder and I find myself often giving awful looks to people smiling at me, this is no good for networking and overall relationships! Today I tried to smile often trough my session and even helped a couple strangers to get some extra reps in!
Let’s get better fam!
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Improving myself!
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