24d ago in General discussion
Week 1
Hi All,
I have completed my first week of the Better Body Transformation.
All going well with the program so far. I’m more energetic and not bloated anymore. I thought I would find it difficult staying at 1800 calories but that hasn’t been a problem yet.
Exercise is going well I’m following the home workouts although. I usually like to run but I currently have an injury which I hope clears up soon.
Be of luck everyone keep doing what you’re doing.
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3 comments
Week 1
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