Hi All, I have completed my first week of the Better Body Transformation. All going well with the program so far. I’m more energetic and not bloated anymore. I thought I would find it difficult staying at 1800 calories but that hasn’t been a problem yet. Exercise is going well I’m following the home workouts although. I usually like to run but I currently have an injury which I hope clears up soon. Be of luck everyone keep doing what you’re doing.

Hi my name is Alan and I live in Galway. I am a primary school teacher. I enjoy going for a run 3/4 times a week.I’m looking forward to getting started.