Meditation and vis journal 11/15
Was a little short on time yesterday but I take time in the morning to listen to some Theta waves and catch the sun coming up. Just tried to visualize what I wanted to accomplish for the day and some peak state. The peak state vision has been almost like a panoramic photo. Im in the center, in my best physicial condition, happy and positive. Im surrounded by my LTR and my daughter along with her 2 kids. Behind me is a large contemporary style house, 4 car garage. Then Imagining myself being financially free to where I can travel to several tropical locales every year, a thriving business (not sure what type/industry although I've been gravitating towards home services of several types). Just continuing to try and eliminate the noise and get dialed in to see what comes into focus.
Did an afternoon meditation using "Om" chanting just trying to let go of all thoughts. Hasnt been perfect and probably catch myself drifting into thoughts more often than not but consistency hopefully pays off here.
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Adam Powell
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Meditation and vis journal 11/15
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