Weekly Report 12/16/24 - 12/21/24
  1. Last week's Goals
  • Hire Social Media Manager
  • Intermittent fasting and cold showers daily
  • Enjoy holiday festivties
2. Reframe bad expeience
  • I was super sick last week, but I was retaught that if I don't take time to be healthy then I will be forced to take time to be sick. I am grateful for a body that heals itself. I am grateful that I was forced to figure out what was most important
3. Wins from last week
  • Maintained healthy habits of fasting and cold showers almost daily
  • Had wonderful holiday experiences with the kiddos
  • Made massive progress on business finances as a result of interviewing Social Media Managers and having conversations with Karen about how to manage finances.
4. Goals next week
  • Maintain healthy habits (exercise, fasting, cold showers, sleep)
  • Improve my communication (this comes from the book I'm reading this month)
  • Have one conversation with a couple who is interested in joining the community.
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Alma Thurber
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Weekly Report 12/16/24 - 12/21/24
Momentum Cycle
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A goal-achieving community that is dedicated to helping you become your best self now. Based on the book "The Momentum Cycle" written by Alma Thurber.
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