12/16/2024 Weekly Report · Momentum Cycle

12/16/2024 Weekly Report

Last week's goals were ill defined and then abandoned to make much needed R&R the main priority. I planned to attend a three-day workshop with TR/DG and show up for my kids while making progress on organizing our home and my business. I worked with AI to set and knock out several mundane processes last week.
The WORST thing that happened last week was my teenager had an uproar meltdown. One sign of personal progress was that I was able to minimize my reactivity and set some solid boundaries. We're also putting systems in place to be able to manage our internet in the future.
Favorite Wins from last week were that I am finally seeing some real evidence that my health and fitness goals are coming to fruition. I discovered a new Wasp breathwork mudra to lower blood pressure and have finally seen stubborn pounds leave for good. I spent a lot of time crying and mourning over the past and took the time out for self-care. Watching Red One with my youngest was a beautiful quality time spent with him. I also have nearly completed my landing page for a lead magnet for my community and resolved an email glitch for my business.
Simple, Exciting & Disruptive Goals for NEXT WEEK: New Income of $6K+ by EOM or EOW- Audio Studio Finished, installation, hardware, software, audio checks, content solo and collaboration completed. - Greater organization for home and office- removing items that aren't serving to create more space, functionality and ease. Taxes Paid (trip to post office).

I've already dove into completing dishes and clearing out the clutter this week -

And started learning how to support and coach clients through their pain body experiences on a deeper level, which has clarified some past experiences with friends and clients and paves the way for me to have greater confidence and impact with future clients.

I'm thrilled to have this and my other communities - I'm very present to how extra ordinarily valuable it is to have ongoing accountability and support.

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Momentum Cycle

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A goal-achieving community that is dedicated to helping you become your best self now. Based on the book "The Momentum Cycle" written by Alma Thurber.

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