Goal: If I completed these 1-3 tasks, I'd feel good about the week: - Make une page per day of my english grammar - do 1-2h sport everyday - Break in small tasks how i am going to learn the 3 softwares that I need to wook. Have a nice week :) In extra, do al the tasks for my sport evenement

Goal: If I completed these 1-3 tasks, I'd feel good about the week: - Prepare 6 readings for 3 lectures I have this week at university - Record and upload podcast episode #087 on ADHD POWER - Write 6000 words for uni paper (context studies)

Goal: If I completed these 1-3 tasks, I'd feel good about the week: - Do sport Everyday and try to chose the best hour in each day - Stard doing une page of english my grammar everyday. +2% - Listen a podcast everyday At the moment trying to do my week-type :)

Goal: If I completed these 1-3 tasks, I'd feel good about the week: - Select 7 master courses I want to attend this semester (rearrange) - Record and upload podcast episode #086 on ADHD POWER - Fill out part one of the self-authoring writing program

Goal: If I completed these 1-3 tasks, I'd feel good about the week: - Write script and record podcast episode #085 - Send 40 emails for work - Book 7 university courses for new semester