Oct 3 in 💪 Fitness & Health
My Breakfast of Choice
I’m not super strict with how much or when I eat, I’m usually just conscious of the quality and type of food I consume.
When it comes to breakfast I take one of two routes.
- I skip it. Just water with electrolytes and then a coffee usually.
- Or I eat a high protein breakfast. Either 4 eggs, couple servings of yogurt with some fruit (usually blueberries, raspberries or bananas), or Kodiak protein pancakes.
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My Breakfast of Choice
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