Think about it you've been failing for years at eating less to try to lose weight. It's time to change up the strategy, this E-book has everything you need to know about how to lose weight and keep it off. PLUS it is going to teach you how to set yourself up to lose even more weight further down the line too! So if you are sick and tired of being overweight and dealing with the back, hip, and knee pain that all that extra weight is causing this is an absolute must-read for you. If you want to hear a little bit more about some secret foods I use to manage my hunger check out my FB Live https://fb.watch/sPizkG60nF/