Hallå 🙋🏻‍♀️ Nu är jag igång med 90-dagarsutmaningen och har precis klarat av mitt åttonde träningspass! 💪 Känns så bra att ha kommit igång på riktigt. Helkroppspassen har snabbt blivit mina favoriter – så skönt att få med alla muskelgrupper på ett och samma pass. Ser fram emot att fortsätta och se vad kroppen klarar av!

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This phone call with William is your first step toward reaching your health and fitness goals with confidence and clarity. Let’s begin the journey together towards a stronger and healthier version of yourself. 👉 Book your call by clicking here 👈 Looking forward to our conversation. Best, William PS: Feel free to comment "Booked" and share what you'd like to get out of the call or your training moving forward.

Leave a comment below and introduce yourself: Where are you from? What is your goal with your training? I'll start, see you in the comments! 🤩

Welcome to the 90-Day Challenge for Women 🤩 🔒 If you haven't created a free account yet, do so by CLICKING HERE ⬅️ I've added a simple workout plan to your calendar that you can start with. However, it would be great if we could talk, so I can create a custom plan for you. Feel free to schedule a call with me so we can plan your training together and discuss your goals and the different plans we offer in more detail. 😊 ➡️ STEP 1: CLICK HERE to book your training plan consultation with PT William. ➡️ STEP 2: Watch the introduction video in the post below. To view all the workout programs in the challenge, click here. This challenge consists of 3 phases, with each phase lasting 1 month and including 6 programs. Every month, we will increase the difficulty level to ensure your continuous progress and avoid hitting a plateau. This workout plan requires minimal equipment and is not customized for you. BUT, it's a great program for anyone who wants to experience what it's like to train with our fitness app. I've scheduled your workouts in the calendar, and it would be beneficial if you follow them as closely as possible. Feel free to reach out if you have any questions, and don't forget to book your training plan consultation with your PT over the phone, so we can better understand your situation and provide even more personalized support. Good luck! PS! Book your training plan consultation with PT William: 👉 www.LINK.com PSS! If you want everything in a mobile app, download the app where apps are available, search for Skool, and log in. Link to the app on iPhone: Click here Link to the app on Android: Click here // Your PT, William Lundgren