Log In
Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
Iron Community
Private • 18 • $25/m
Contributions
Select a group to see contributions
Thomas Friss
@thomas-friss-8107
I'm 33, 233 pounds, got some spine issues and trying to lose fat and build muscle. Lost 20 pounds so far, hitting a wall.
Active 5d ago
Joined May 6, 2024
23
Contributions
0
Followers
1
Following
powered by