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Ripped From Home (free)
Public • 34 • Free
2 contributions to Ripped From Home (free)
Feb 25
in
My Goals
22 lbs in 10 months 💪🏽 Age - 31 Height - 6’5 Current weight - 183 lbs Goal weight - 205 lbs Goal gains - 0.55lbs/week Daily Calories Needed: 3,220 “Why” - I want to be and feel like the best version of myself physically and fill out my frame more. I want to exercise discipline and self love in all areas of my life. This program is the way I can check the “physical” box of discipline and self love and build momentum for my spiritual and mental areas of my life. 205lbs would match the “heaviest” I’ve ever been but, I’m also challenging myself to do it with “healthier” calories. Been tracking my calories today on my fitness pal and realizing I haven’t nearly been eating enough consistently haha.
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New comment Feb 26
1 like • Feb 26
Thanks man! Yeah more healthy ways to bulk would be awesome. Going to take a deep dive into the meal plan and start stocking up the fridge. I just realized the difference between dry and cooked rice calories too haha. It’s already been really fun learning more about all of this. Yeah I’m gonna have to get creative with this 3200 lol
Feb 18
in
First section of course is ready
Videos 1-6 of the course are completed and you now have more than enough information to get started. For now, please watch those videos and share your goals and your "whys" for getting ripped...let's get this community started baby. Course is located in the "classroom" tab, or just click here: https://www.skool.com/ripped-from-home-4295/classroom/97f82ffe?md=f8fe0cb0473249159c5fe1791799fbed
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New comment Feb 24
1 like • Feb 24
Going to get started with the workout and video Sunday morning! Appreciate it! My biggest “why” for getting “ripped” is to align my body with the common thread of being the best version of myself. The better I’ve taken care of my body, the better my mind and spirit has operated, and the better my trading has become.
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@tashan-juncke-2278
Striving for the best version of myself. Mind, body, and spirit.
Active 171d ago
Joined Feb 19, 2024
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