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FO
Fitness One-Global

Public • 259 • Free

FO
Fitness One Training Systems

Private • 80 • Paid

4 contributions to Fitness One-Global
Where will you be in 30 days?
We are going off the grid for 30 days…Want to come with? Starting March 4th we are helping an awesome group of people just like you flatten stomachs. Tone up muscles, lose bodyfat and gain strength… Will you be one of them? It is all happening here in our 30 day Spring Fitness Challenge… This IS where we will be the entire month of March… These people will get: -Full access to all courses -The 30 Day Challenge -Coaching with Allen/Olinda -Full-time support -How to eat for fat loss AND the support of an incredible community…. Are you worth it? Note: The average person saves over $100 monthly on food on this program…And the cost to upgrade is just $27… You literally make $70 a month by joining 💪 Learn all about it! https://myproject49.samcart.com/products/30-day-fitness-challenge/ See you in there!
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New comment Mar 2
0 likes • Mar 2
This is what I need. Less distractions. I have to make a fresh start. I have goals but I have been avoiding them because I don't like the poor shape I've let myself be in for the past 20 years. Stop anticipating failure.
2 likes • Mar 2
@Cathy Donellan I did martial arts with Allen and Olinda years and 30 lbs ago. I just need to ditch my weak mindset. I can be stronger.
WHO WANTS TO SHAPE UP FOR THE SPRING?
Let us know where you are and let's see how we can help!
Poll
10 members have voted
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New comment Feb 22
1 like • Feb 17
Started with stretches this morning. Got to start pushing myself. Tired of being sick for the past month.
GET THE DISCOVER THE PLAN WORKSHOP
Everyone in the group now has access to the "Discover the Plan" Workshop AND the day by day blueprint to better fitness goals. In this workshop you will learn everything you need to know to get started including meal plan strategies, basic exercises for at-home workouts and the recording of the LIVE Q and A with Allen and Olinda. Go to the classroom, watch the course and complete the worksheet for your personal plan. Need help? Check your chat for a message from us!
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New comment Feb 17
GET THE DISCOVER THE PLAN WORKSHOP
0 likes • Feb 17
Workshop great refresher!
WELCOME To Our Online Training Community!
Our goal with this group is to provide training, coaching and clarity to anyone looking for better fitness results. You will be able to access our FREE COURSE that will introduce you to the Fitness One System, give you workouts, coaching and more. THIS FIRST COURSE WILL RELEASE FEBRUARY 6th Inside this group we will provide a library of workouts, LIVE sessions you can follow, meal plans, recipes and more. You can also interact with Allen and Olinda, ask questions and learn from others in the community. 🔥 CLIMB THE LEADERBOARD by engaging with the group, liking posts and being active. 🔥 FOLLOW the posts you like by selecting the categories at the top of each post 🔥 FIND The things you want to learn about with the categories tab or by searching the page 🔥 DISCOVER by setting your notifications to on so you don't miss anything (You can change this at any time) FIRST THING is to SAY HELLO in the comments and introduce yourself!
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New comment Feb 27
WELCOME To Our Online Training Community!
3 likes • Feb 1
@Heather Harbour Awsome focus!
9 likes • Feb 2
Hi! I'm Shari and I'm 63 this month. I have a full and parttime job sewing for the past 30 years, so I sit way too much. I'm hoping to gain back my strength and flexability I had 30 years ago. Along the way I will loose some weight and improve my health. I worked out with Allen, Olinda and Dustin years ago, their dedication to help others has never changed.
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Shari Burroughs
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4points to level up
@shari-burroughs-3210
I'm 63, I still enjoy working 2 jobs sewing. I never really take care of me, always others. It's time for a change, retirement is around the corner.

Active 21h ago
Joined Feb 1, 2024
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