I just got done with my EOW reflection for last week (Im a little late because I had a bunch of shit to do yesterday) and one thing I always do is audit my productivity and focus for the week. Here's my main focus going into this week that I compromised last week: 1. When fasting stay clear of fizzy drinks or BS energy drinks --> water, coffee, and tea only 2. Dont consume fizzy drinks or overeat even on Sunday or when going out on friday. Eat slow, eat clean food, stay clear minded because thats when you are your happiest. 3. Be more social in the gym. take airpods out and speak to other people 4. When a sales call no shows DIAL DIAL DIAL. They are the blood line of your business so stop treating them like they do not matter 5. YOU NEED SALES THIS WEEK --> 2-3 CLIENTS CLOSED IS THE GOAL + UPSELLING CLIENTS These are the 5 things I compromised on last week without even realizing. I urge you, if you do not already, do set aside your entire Sunday to audit the week and come up with a mission for the week ahead. If you want me to make a video breaking down what my EOW reflection, drop a like on this post LETS WIN THE FUCKING WEEK🔥 The two big rocks I'm moving right now are: 1. Finishing up my cut in the next 1-2 weeks at 8-10% body fat 2. Scaling up to $100k MRR in the agency in Q2 or early Q3

When I look in the mirror I feel like a fucking machine at the moment. I literally have unlimited energy. I've been fasting 1-2 days in the week and then eating between 1,700-1,800 calories every day besides Sunday where I eat at maintenance. Transitioning into a lean bulk in 1-2 weeks, goal is to get to 9%-11% body fat first so IM pushing through the next 2 weeks

I'm looking for a serious accountability partner who shares the same missions and goals as me. We'd touch base a few times a week making sure we are both on track & supporting/ pushing each other to reach new heights. And together we can achieve far more than we would alone. If you are interested please shoot me a DM or reply with a comment 🙏

Holding myself accountable here and sharing my goals publicly. Current weight: 67kg Goal weight: 75kg Current MRR: $2k /mo Goal MRR: $15k /mo Also not going back to old habits /beliefs and successfully partnering with 10 companies. This post is a promise to myself. Let's win together!

Every person you look up to has one thing in common. They understand the power of compound interest: daily micro action compounds into macro results ''he's so disciplined!'' ''He's so consistent'' - these are traits that are formed through micro repetition... So what did you do today that reinforced the best version of you? for me it was: - I woke up on time - I had a cold shower - I did 4 hours of deep work - I had a difficult team meeting and showed up on time - I took responsibility for the team feeling overwhelmed - I went to the gym and worked harder than yesterday - I stuck to my meal plan and ate clean These small micro wins not only build you into the ''best'' you - they also kill your old identity. The version of you that makes you give in to bad habits and lose trust in your own word Keep the promises. The most important person to build trust with is yourself.