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Superhuman
Public • 164 • Paid
42 contributions to Superhuman
5d ago in
Cardio Adv 1
Tried an older one today. This was a proper sweaty cardio workout with some floor plank based stuff but not too much.
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1
New comment 4d ago
1 like • 4d
Just finished this one. Good stuff!
19d ago in
Strength & Honor 2
Great focused strength workout. Love the band work with standing leg lifts. Great for old glutes 😆
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New comment 18d ago
1 like • 18d
Did this one this am. Good stuff all around.
19d ago in
Hope everyone is doing well!
missing you all very much! Keep crushing it out there. How’s everyone doing?
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5
New comment 16d ago
5 likes • 19d
Paul! Using the rewinds a few times a week and going running outside. Miss the live classes, tho. Hope you are doing well!
Oct 23 in
"we are a team"
says raspy Paul in strength & honor 4. HOLY CRAP. all lower body. no jump around but pain yes.
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New comment 19d ago
1 like • Oct 24
Go team!
1-10 of 42
Active 2d ago
Joined Sep 5, 2022
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