Comment below what you will do today/ what you did today! This post encourages accountability and is a sign of consistent progress for those who show they've done what they wanted to do. @Furqan Ahmed @Bat-ireedui Batbayr @Charlie Best @Reda Belakhdar @Téa Bishop @Caleb Savage @Chukwunonso Daniel Ekweaga @Luke Claro @Dogus Erceylan @Zayd Dark @Harshvardhan Singh @Jon Myers @Josh Reath @Manash Mathan @Mexoidz Z @Nikkhil Prranav @Prabhav Pathak @Vu Quach @Royce Yanish

For I know the plans I have for you, says the Lord. They are plans for good and not for disaster, to give you a future and a hope-Jeremiah 29:11

Guard your heart above all else, for it determines the course of your life.-Proverbs 4:23

Did a 30min upper body session rq. Below are my workout notes. I'm so happy to be training again 😁😁 Currwnt Weight 75.5kg

Patient endurance is what you need now, so that you will continue to do God's will. Then you will receive all that you were promised. -Hebrews 11:36