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11 contributions to ThrowdownFriday
0 likes โข May 10
@Patrick Byrne day 5, Patrick? ๐ช๐ผ
0 likes โข May 11
@Patrick Byrne stunning ๐ โจ๏ธ
May 7 inย
New Here
Excited to be apart of the community getting in my burpees right now :) Will do 100
2
1
New comment May 10
1 like โข May 10
100 burpees is wild work, how many sets to get to 100 or do you do unbroken burpees?
May 6 inย
Day 1 night
50 push ups down. Its not much but I am trying to get into a routine.
3
2
New comment May 7
1 like โข May 7
It's not much, but it's honest work 51 tomorrow
Apr 29 inย
Today's Agenda
โ
๏ธ 4am wake up time โ
๏ธ 5 prayers prayed ๐คฒ๐ผ โ
๏ธ Study and learn โ
๏ธ Training โ
๏ธ Macros โ
๏ธ Posted on socials โ
๏ธ 6h+ worked ๐ฐ Most importantly, what I did not do, which I know I should do? โ๏ธ 1h with my girl โ๏ธ Supplements โ๏ธ BJJ instructional
2
1
New comment May 7
1-10 of 11
@reece-hayden-1773
Freelance Sales-Page Copywriter for life coaches that teach others to quit vices and become
ripped, rich and rare
Active 8d ago
Joined Apr 24, 2024
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