Hi @Kate Dawson , have you looked here: Community tab, then Live Q & A's

Stephen and Richard also record a live on Youtube on Sunday nights. These can be found on their YouTube channels. The recordings on this Skool platform are recordings from Monday nights group meetings. There is a video here with Sara Pugh on water and light - https://www.youtube.com/@CoachStephen/videos

Hi Tracey, I will have to make these for my boys. What oil did you cook them in? Just chicken and Panko crumbs? And egg in the first pic...Thanks

Definitely going to try these, thank you

Rachel from the British Broth company was on Stephen's 24hour carnivore pod cast last year, she discusses it all. I have beef and chicken broth from here, I needed to add salt to taste as with most broth products but great product, think stephen may have a discount code on his linktree page - https://www.britishbrothcompany.com/ Podcast with discount code in description/details https://www.youtube.com/live/buEzDXhYBVw?si=fZ98Us7vHZX9nPMj

You might also find that people use a lot to begin with, maybe to heal etc, then less as your journey continues. It long lasting, I have it in my cupboard if needed, usually if I miss a my lunch or evening meal. It's quite filling and I put a descent about of salt (salt to taste) so I get my daily salt intake too. I have not tried the Lamb yet, had the Chicken and Beef. I purchased a re-fill pack on my next order so was a little cheaper that way.

Thanks for posting @Stephen Thomas I'm between buildings/ internet connections and walking, driving - when I leave office at 5pm. Always difficult to connect at that time. I will enjoy listen while walking to work this morning. Thanks

@Richard Smith that's a shame, their Lamb mince was amazing. Hopefully you can take that model and team up with another butcher, their website was great as it had a Keto/Carnivore section. When I speak to my local butchers they look at me like I have two heads... and everything costs a fortune. I'll keep looking though.