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14 contributions to ThisFiTT Athletics
1d ago
in
Barefoot walking
There’s a lot of benefits and beliefs from grounding and walking on uneven surfaces like how I am in the video. But proprioception is the main reason why I, as an athlete like grounding. Will explain proprioception and the benefits in a later post
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New comment 1d ago
0 likes • 1d
Have you ever think to training someone for free For 3 months or something like that and share his progress in Instagram
1d ago
in
Basketball Vert Hack (free week)
For all the hoopers, I've developed a plan strictly for you! With workouts of course and added in jump and dunk technique videos to take your game to the next level! Try it now! First week is on me! Use Promo Code: VERTELITE https://train.jaxdvert.com/groups/basketball-vert-hack/
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New comment 1d ago
0 likes • 1d
Where I can study periodization specific concurrent periodization please
4 likes • 4d
Can you like it back
4d ago
in
Like for a Like
Help me get to level two so I can engage more in the program🔥🙏
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New comment 4d ago
2 likes • 4d
Can you like it back
2 likes • 4d
@Alyssa Mathieson thank you
0 likes • 4d
Can you like it back
1-10 of 14
Active 13h ago
Joined Sep 12, 2024
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