Free Kettlebell Transformation
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Osbaldo Minchala
Mar 25
in
💪 Kettlebell Training
Recovery
Good afternoon everyone, I think I over exerted myself on a kettlebell workout during the weekend. I was too pump and did 2 workouts. Felt pain on my upper thigh, like a cramp. I massaged it , but anyone got any tips on how to recover faster 😅?
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New comment Apr 28
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Osbaldo Minchala
@osbaldo-minchala-2399
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Active 11h ago
Joined Nov 21, 2023
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