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Optimal Fitness
Public • 173 • Free
1 contribution to Optimal Fitness
Mar 28
in
New start
Looking forward to joining in with the community. My goals are to lose some weight, get leaner and more agile in order to aid long term health goals. This short and long term goal also leading to improving my game handicap.
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New comment Apr 1
0 likes • Apr 1
Great. Let’s start to put some things together next week. I will get the videos across of the lunges etc as soon as I can. 😊
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@nigel-spafford-9467
Golf fanatic who has just turned 60 and wants to lose weight, look leaner and become more agile.
Active 7d ago
Joined Mar 28, 2024
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