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Locked In Crew

Public • 53 • Free

2 contributions to Locked In Crew
What does it mean to be LOCKED IN?
While in the gym today, someone asked me if I enjoy working out alone. I told him I didn't mind working out alone because, oftentimes, working out with other people means I have to adhere to their schedule and excuses. I'm oftentimes told that I train too hard, do too much or require more than what I should. For me, this is the way life should be when you're LOCKED IN. Here are some things I encourage you to do RIGHT NOW: - Discover that one thing that you're locking in on right now. While I know there are many things you may want to change, I'd advise against having more than one thing at at time. - Identify your distractions. We're going to cover this in our Talk. - Write out your current schedule -- not what you want it to be but what it is right now. We're going to discuss why this is important as well. - Stop relying on other people to join your journey of change. One of the worst things you can do is wait on someone else because they may not want it like you do. - Identify 3 action steps you can take daily to take you towards your goal. - Identify 3 action steps you're afraid to take right now that you think can take you closer to your goal. Identify these things so we can go over them in the Talk. If you're serious about making some changes then trust me when I tell you that this Crew is perfect for you! Any questions?
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New comment 1d ago
0 likes • 1d
I’ve noticed one of my weaknesses is relying on people to keep me accountable though they are not keeping themselves accountable for their own goals. A way I’m working through that is at home workouts for example, but a weakness in going solo is getting tired easily during these sessions and deciding to end it. I need to figure out why I lack endurance.
1 like • 1d
@Cornelius Lindsey thank you for this enlightenment. The truth is I have a goal but it isn’t clear cut and written down. The only thing I know for sure is the weight I want to achieve by the end of this year if possible, but as an ectomorph I have to be disciplined in my meal planning. I’ve recently learned that is the key to seeing a difference in these workouts. This is just one key example that has been a struggle. I look forward to applying the tools I learn from you and this community.
Introduce Yourself!
Introduce yourself! Let us know what area of life you're getting "locked in" to fix (business, finances, health/wellness, etc.).
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New comment 6d ago
0 likes • 6d
Hey guys, I’m Ngozi. I live in the Atlanta area with my husband. I’m looking to challenge myself in discipline with finances/investing, working out consistently, and eventually entrepreneurship.
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Ngozi Eme-Akwari
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4points to level up
@ngozi-eme-akwari-8960
Love spending time with family and friends and traveling! Thankful for growth but hungry for change.

Active 1d ago
Joined Oct 2, 2024
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