Hello Everyone! I am super grateful for your participation in this group, but we are changing models. It will be for the better! This community however will close in one week, so if you're interested in being apart of the next model, please comment below. I will only keep those who comment in the loop in order not to spam or have inactive members. Please let me know how I can help and support you in the meantime! All the love, Ryan

Hola Breathx Crew, Saturday morning we are live again. Head over to the calendar and click "add to my schedule". It will adjust for your time zone and add to your calendar of your chosing. Let's get the questions flowing. What can we talk about? -Breath? -Mindset? -Clarity? -Anxiety? -Nutrition? -Movement? Anything else? Please check in below if you are committed to coming this week! Would love to have a bigger group.

I am having some Pura Vida issues here at the moment (internet is down again) and my cellular hotspot doesn’t do the job for Zoom. So I am just going to post pone this call and drop a recording later this week. Who will be on the next call Saturday, Sept. 14th?

Hello! We are back on Monday. I'd love to see some more of your beautiful faces. Please drop some topics or questions for me to deep dive. It can be breath, stress, fitness, nutrition, movement, or anything you can think of. Also, I am dropping a poll below for other Zoom session times that are better for you. Please select one.

I'm not sure where to post my test results....I definitely need work on breathing into the belly....my measurements are not that drastic. Holding out breath his very difficult. Walking with the breath is a bit easier for me.