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Anxiety Recovery Course
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1 contribution to Anxiety-Free Alliance
17d ago in
Anxiety on 100
I have been stuck in a bad DPDR episode all week! Definitely the longest I have ever experienced it! I keep shaking. I just scheduled an MRI!
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New comment 15d ago
1 like • 16d
@Evelyn Parker apparently the fight or flight response! Like I just get stuck in it. It’s the scariest thing!
0 likes • 16d
@Kevin Stephenson I’m learning about the tapping method. I went grounding today as well!
1-1 of 1
@morgan-moore-1812
I am from Tulsa, OK. I am 29 years old, and I have suffered from severe anxiety since I was 16. Gardening has been my only escape.
Active 16d ago
Joined Nov 8, 2024
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