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Metabolic Accelerator

Public ā€¢ 156 ā€¢ Free

5 contributions to Metabolic Accelerator
LAMB
I tried the search tab for lamb in the discussion but didn't find anything. I'm thinking of trying some lamb chops from Sam's Club, but just wondering if it has a strong taste? I've never tried it before and just wondering.
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6
New comment Jan 5
1 like ā€¢ Nov '23
Cooking them with garlic powder and Rosemary helps, if you can tolerate seasonings. I have grilled them and also cooked them on the stove top. I like them medium rare.
1 like ā€¢ Nov '23
I made lamb chops tonight, cooked them on the stove in butter and used Redmonds Smoked Sea Salt. After searing them for a couple of minutes on each side, I turned them on their sides, cooking the fat for a minute at each turn. šŸ˜‹
Your Low Carb Journey
Hey guys! I am just curious, how long has everyone here been doing a low carb, high fat diet for? This info will help us out as we roll out the recommended program schedules for everyone :) Comment down below and let us know about your "dieting history", whether you are currently Carnivore, Ketovore, Keto, or completely brand new to this WOE ā¤ļø!
Poll
46 members have voted
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47
New comment Jan 5
0 likes ā€¢ Nov '23
@Catherine Kawamae thank you! I give God all the glory! I'm so blessed to be on this journey with this group! šŸ’–
1 like ā€¢ Nov '23
@Tamera NiessenByers thank you and so glad to meet you and to be on this journey together. I hope the SAD will be exposed for just how sad it really is and am grateful for the MDs speaking out.šŸ’–
Salmon
Hi everyone Does anyone have some good Salmon recipe I'm having a hard time trying to eat it with just salt?
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10
New comment Jan 3
0 likes ā€¢ Nov '23
I like grilling it on a cedar plank with butter and salt. I used to use a brown sugar bourbon seasoning, but not anymore. Lemon is good too. I love seafood!
Christmas
The christmas parties are around the corner and it starts from Nov,15 to Dec,31 for me. Does anyone have any good keto or carnivore recipes to share with me.
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4
New comment Nov '23
1 like ā€¢ Nov '23
Follow Ketogenic Woman, Anita, on YouTube. My favorite! She just posted a video of several carnivore and keto desserts for the holidays. Also, Chris Cooking Nashville has amazing recipes (some are quite involved, but he's great.)
Bonus Modules Released
Hey everyone! As promised, the two bonus modules for energy optimization and long term weight loss sustainability are now available!
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New comment Jan 5
2 likes ā€¢ Nov '23
@Tamera NiessenByers YAY! Congratulations! You can do this!
1-5 of 5
Miranda Dolan
2
9points to level up
@miranda-dolan-1392
I'm Miranda, an RDN and full-time caregiver for my mom. I started ketovore 6/4/23 and am down 50#! The PHD has changed my life! All glory to God!

Active 112d ago
Joined Oct 9, 2023
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