Everyone seems to have voted on a training on why they are waking up tired. So I plan to host a free training on that next week. The other thing which I am looking to host is a free 30 day nervous system challenge for the holidays....curious who would be interested in that?????

Hi everyone, I uploaded a gut healing meal plan inside the classroom. Let's remember that more people get sick in the winter not because there are more viruses but because everyone is getting less vitamin D, less movement, the cold is making their lymph sluggish and their diet sucks. Not to say we can have a few guilty pleasures here and there over the holidays...but what would it be like to stay healthy and strong this winter???

If you have signed up for the Hormone Reset, please comment below so you can be added to the private classroom.

Hi Everyone! I’m excited to announce that starting in November, I’ll be offering Community Onboarding & Coaching calls twice a month. These calls are an important opportunity for us to connect personally, build supportive relationships with other members, and learn how you can start transforming your health and energy right away. TO KEEP OUR COMMUNITY ACTIVE AND ENGAGED, IT'S ESSENTIAL THAT YOU ATTEND AT LEAST ONE OF THESE CALLS WITHIN THE FIRST COUPLE OF MONTHS. CONNECTING WITH ME AND PARTICIPATING IN THE GROUP IS A KEY PART OF REMAINING IN THE COMMUNITY, AS WE ARE HERE TO SUPPORT EACH OTHER ON THIS JOURNEY. This community is meant to be so much more than just a free group—we’re creating a space where we can grow, heal, and thrive together. During the calls, I will: - Guide you through the key aspects of our community and how to make the most of your experience here. - Share coaching insights to help you start shifting your health and energy immediately. - Provide group coaching to address any questions or challenges you're facing. In this group setting, you’ll benefit not only from my coaching but also from the collective wisdom and support of other members. It’s a wonderful chance to connect with others on a similar path and receive personalized guidance. I look forward to meeting you and supporting you on your journey toward vibrant health and transformation. We’re in this together! XO Dr. Nancy P.S. The calls with be on the 1st and 3rd Tuesday of every month beginning in November. You can look in the community skool calendar to save to your personal calendar and get zoom link etc.