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Slim Down Midlife Women (FREE)
Public • 261 • Free
4 contributions to Slim Down Midlife Women (FREE)
3d ago in
Sunday's replay link
Where can I find the link to the bonus 7 replay from sunday oct 27th
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New comment 3d ago
7d ago in
Today's breakfast
I had seen somewhere about combination of eggs and cottage cheese for scrambled eggs. Decided to try it today. Had 2 eggs, 1/4 cup cottage cheese made into scrambled eggs. The rest of my plate 1/2 cucumber, coffee with 1/4 cup lactose free milk, 2 tbl college peptides, cinnamon. All together 30 grams protein
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New comment 7d ago
9d ago in
What is your #1 Mind-Blowing Mindset?
What is the one Mind-Blowing Mindset you will post up and look at every day? Also, REPLAYS are in the CLASSROOM section until Tuesday 10/29.
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New comment 3d ago
3 likes • 8d
Any tips on getting the cinnamon to dissolve in the coffee, do you stir it into your cup once brewed or put it in the grounds and brew it
3 likes • 7d
My mindset is tasty vegetables, my husband is a very picky eater and I've allowed that to limited what I eat. My plan is to try new vegetables in tasty ways for myself at lunch who knows maybe he will try a bite and like them 😀
8d ago in
Carrot cake smoothie
Had the carrot smoothie today with protein powder also added a cup of spinach leaves. Will make it again
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New comment 7d ago
1 like • 7d
@Nagina Abdullah i did
1-4 of 4
@mary-williams-4369
I'm post menopause and struggling with weight gain and belly fat
Active 1d ago
Joined Oct 22, 2024
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