Oct 24 in General discussion
Today's breakfast
I had seen somewhere about combination of eggs and cottage cheese for scrambled eggs. Decided to try it today. Had 2 eggs, 1/4 cup cottage cheese made into scrambled eggs. The rest of my plate 1/2 cucumber, coffee with 1/4 cup lactose free milk, 2 tbl college peptides, cinnamon. All together 30 grams protein
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Today's breakfast
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