360 Volleyball Starters (Free)
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360 Volleyball Starters (Free)
Public • 5k • Free
3 contributions to 360 Volleyball Starters (Free)
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360 Volleyball Starters (Free)
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Mark Joross Desor
Sep '23 in
🤝 Introductions
Introduced yourself
Hi i'm Mark Joross 19 years old, recently playing ang learning volleyball
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9
New comment Oct '23
3
Mark Joross Desor
0 likes • Oct '23
@Collin Hinz thankyou
3
Mark Joross Desor
1 like • Oct '23
@Alister White thankyou and goodluck too.
3
Mark Joross Desor
Oct '23 in
🗣️ General
Beginner
As a beginner what should I learn first?
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4
New comment Oct '23
3
Mark Joross Desor
1 like • Oct '23
thankyou i'm practicing how to bump perfectly.
3
Mark Joross Desor
0 likes • Oct '23
What kind of drills, should I practice to master or become better?
3
Mark Joross Desor
Oct '23 in
⁉️ Questions
Time for workout
If I do Day 1 workout at 9:00pm then for tomorrow is it okay that I do day 2 workout at 4:00am? Or should I rest for 24hours?
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5
New comment Nov '23
3
Mark Joross Desor
0 likes • Oct '23
@Amaury Dufermont yes i'm talking about the training program
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Level 3
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points to level up
Mark Joross Desor
@mark-joross-desor-8491
No
Active 416d ago
Joined Sep 16, 2023
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