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360 Volleyball Starters (Free)

Public • 5k • Free

3 contributions to 360 Volleyball Starters (Free)
Introduced yourself
Hi i'm Mark Joross 19 years old, recently playing ang learning volleyball
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New comment Oct '23
0 likes • Oct '23
@Collin Hinz thankyou
1 like • Oct '23
@Alister White thankyou and goodluck too.
Beginner
As a beginner what should I learn first?
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4
New comment Oct '23
1 like • Oct '23
thankyou i'm practicing how to bump perfectly.
0 likes • Oct '23
What kind of drills, should I practice to master or become better?
Time for workout
If I do Day 1 workout at 9:00pm then for tomorrow is it okay that I do day 2 workout at 4:00am? Or should I rest for 24hours?
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New comment Nov '23
0 likes • Oct '23
@Amaury Dufermont yes i'm talking about the training program
1-3 of 3
Mark Joross Desor
3
44points to level up
@mark-joross-desor-8491
No

Active 416d ago
Joined Sep 16, 2023
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