Marius G

Hey, I'm Marius. I've been on a carnivore diet for the last 5 months and it helped me physically and mentally. Way less inflammation, more physical energy and less brain fog, lost fat, gained muscle 8 lbs Btw, I am in High School, so I noticed better memory and focus. Now, I am thinking of trying raw meat and raw eggs... Has anyone eaten those? Heard that it works anabolically and increases Testosterone. Also, I am 16. But as I've said, it was very beneficial to eat animal-based, no cons.

New comment Jul 30

Marius G

1 like • Jul 30

@Gina Cerone Thanks. I'll watch how my body will react.

Marius G

2 likes • Jul 30

@Craig Hand I appreciate your advice. I do P/P/L Split 6x/week + morning 2-3 mile zone 2-3 run and 30s sprints after. Also tried calisthenics, but I don't stick to it much, since it's too hard. As you see, I move a lot throughout days, at least 20k steps each day. And about the diet, as you said, I think I'll stick to eating the same, but only meat, eggs, butter, animal fats. Sugar had me inflamed, fiber gave me diarrhea, so I found the best way was to eat more strict carnivore.

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Marius G

@marion-g-4898

Entrepreneur | Copywriter "Tomorrow is not guaranteed"

Active 2h ago

Joined Jul 28, 2024