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The Ultimate Pre-Race Checklist for Nationals🏅
***IMPORTANT UPDATE: Add the Live Training directly to Your Calendar*** You know how pilots have a pre-flight checklist before they take off? They know it can be the difference between a smooth flight and a disaster. Well, for Short-Course Nationals, every second matters just as much. If you’re ready to walk up to that block with unshakable confidence—no jitters, no doubts—then join me in 8 days. I’m hosting a 45-minute live training on Zoom, where I’ll take you step-by-step through the exact pre-competition checklist I use with my private clients. You’ll know exactly what to do before every race, so you’re in control of your performance. No overthinking, no hesitation—just full speed ahead. Drop a 🔥 below, and I’ll DM you the link to register. Spots are limited to 30 swimmers or swimmer parents.
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New comment 11d ago
The Ultimate Pre-Race Checklist for Nationals🏅
1 like • 21d
🔥
Introduce yourself :)
Welcome, welcome to the community 👋 🏊 I promise you that I'll teach you exactly how the sports psychologist of Michael Phelps (Dr. Jim Bauman) helped me overcome my pre-race anxiety and turned me from an OK-ish swimmer into an Olympian and Swiss record holder in less than 1 year. But first... Pls, introduce yourself :) Let's goooooo! 🚀 P.S. Vote on your swimming dream. How big can you dream?
Poll
111 members have voted
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646
New comment 3d ago
5 likes • 21d
Hello everyone! And thanks @David Karasek for this opportunity! I'm excited to join this community! I'm a parent of a 14-year-old swimmer named Adriano. He's incredibly dedicated to this sport, training twice a day, starting at 5:30 in the morning and then again after school—his commitment is truly inspiring to me. However, as committed as he is, he sometimes struggles with motivation, especially when he doesn’t see the personal bests he hopes for. His coach is skilled technically but has a pretty strict approach without much focus on the mental side of training, which worries me a lot. I’m here to help him develop a strong, balanced mindset, encouraging him to see the bigger picture, but of course, being 14, he’s a little skeptical about some of it.... Looking forward to connecting with others who understand this journey of supporting our kids’ goals while keeping their well-being in mind. I’m here to learn, share, and hopefully gain some insight into balancing it all.
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Marilda Cutrone
2
14points to level up
@marilda-cutrone-4471
Vision. Purpose. Dream.

Active 2h ago
Joined Oct 21, 2024
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