Hey Flow family! This is the place where we celebrate our victories – big or small! Whether you’ve just unlocked a handstand, nailed your macaco, or hit a personal milestone, this is where we recognize those amazing moments. 🌟 Share your wins – Tell us about the movements you’ve mastered, the challenges you’ve conquered, or any other accomplishments on your Capoeira journey. 🙌 Celebrate each other – Let’s come together to acknowledge and celebrate the hard work and dedication it takes to achieve these victories. Remember, this is different from the “Progress” tab, where we share ongoing training and seek feedback. Here, it’s all about recognizing when you’ve hit those milestones and giving yourself (and others) a well-deserved pat on the back! So, whenever you unlock a new skill or crush a goal, come here and let us celebrate with you! Axé! Fabio Santos 😁

Sabadou! Quais os planos para este fim de semana? Jà fez suas compras de Natal? 📋✅ Eu vou fazer as malas para viajar, fazer uma reunião para planejar o curso de português para 2025 e organizar a ceia de Natal. Ainda não fiz as compras de Natal 🫣 Será que ainda dá tempo? Comenta aí o que vai fazer este fim de semana 🤩 It’s Saturday! What are your plans for this weekend? Is your Christmas shopping done? 📋✅ I am going to pack to travel, have s meeting to plan the Portuguese course for 2025 and organize my Christmas dinner. I haven’t done my Christmas shopping yet 🫣 Do you think I still have time? Comment with your weekend plans 🤩

Please watch the video to understand a bit about the community. - Let me know if it make sense ? - Feel free to start to post your training or any video you would like me to take a look !