Happy Monday, Flow Fam! 🎉
I’ve just added 2 more advanced handstand drills to the classroom, and I can’t wait to see you trying it! These drills will help you build that upper body strength, control, and stability to crush your handstand goals. 💪🤸♂️ If you're feeling ready, go check them out! And if it’s a bit too much, no worries—start with the earlier drills and work your way up. Let’s keep pushing ourselves and having fun with it! 🙌 👉https://www.skool.com/capoeira-flow-8677/classroom/e7e049be?md=9fcfda7d701a47c4acf15177a6d31f69