HOW LONG DOES IT TAKE FOR YOU TO DO 20 PUSH UPS??? watch the vid to see how long it took me comment "done" and your time, don't let your laziness skip this. BE DISCIPLINED

Guys this is my mood board . I would like to see yours too .

What’s your favourite video done by Kris? Mine is probably the first video of’ The other side of male life’.

Okay then guys we've got a lot of introductions here in the Outliers community... Hey, I'm Felix. I'm 15 and I'm from Montreal, Canada. My dream is to become a surgeon while having good mental health, an athletic, masculine physique, and potentially a business, but I'm still evaluating whether that's feasible in my case. CONTEXT/STORY Last year, I was disciplined, had excellent mental health, had a decent build for my age and size (I'm 5'3), and even made it to the top 6 best students in my year (top 2%). However this summer everything seemed to change. My mental health, discipline, drive, and physique (you name it) all got worse, and I'm going to do my best to reclaim all of it to best my old self. I want to learn how to become disciplined again, learn how to gain/build an even bigger advantage over people my age, and overall become a more well-rounded/adapted man. My biggest struggles are my discipline, willpower, and focus. I'd also add my small arms in there. I’m not very big yet, maybe lean.

Hey lads, wanted to know, when did you find self improvement and do you know what led you to it?